We teach our clients a variety of techniques to regulate and consciously control the nervous system. We offer a range of service is designed to enhance mental clarity, emotional stability and physical vitality, utilizing a unique blend of ancient breathing techniques and modern scientific insights.
9D is a revolutionary breathwork journey with instant results in trauma release, increased focus and purpose, and improved sleep. Control your mind to control your life. By combining some of the most powerful modalities on the planet for accessing and reprogramming the subconscious mind, we can and will help you change your mind and change your life!
9-Dimensional Revolutionary Breathwork
9D is a revolutionary breathwork journey with instant results in trauma release, increased focus and purpose, and improved sleep. Control your mind to control your life. By combining some of the most powerful modalities on the planet for accessing and reprogramming the subconscious mind, we can and will help you change your mind and change your life!
Transformational Somatic Breathwork
Transformational Somatic Breathwork is a deeply immersive practice that focuses on using specific breathing techniques to facilitate emotional release and physical healing. This approach integrates body awareness with breath control to unlock subconscious barriers and promote profound personal growth and healing. The practice is designed to help individuals connect deeply with their inner selves, releasing stress and trauma stored in the body, thereby enhancing overall well-being and vitality.
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Transformational Somatic Breathwork
Transformational Somatic Breathwork is a deeply immersive practice that focuses on using specific breathing techniques to facilitate emotional release and physical healing. This approach integrates body awareness with breath control to unlock subconscious barriers and promote profound personal growth and healing. The practice is designed to help individuals connect deeply with their inner selves, releasing stress and trauma stored in the body, thereby enhancing overall well-being and vitality.
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Breathwork Evolution: Custom Made Journeys
Breathwork Evolution, custom mixes multi dimensional Breathwork journeys, using several mind bending soundscapes and music tailored to the individuals needs. We custom make music and ASMR technology.
Breathwork Evolution Custom Made Journeys
Breathwork Evolution, custom mixes multi dimensional Breathwork journeys, using several mind bending soundscapes and music tailored to the individuals needs. We custom make music and ASMR technology.
Functional Breathing
If you are a pre-athlete/pro athlete, a yoga teacher, physiotherapist, osteopath, physical or mental health professional, in mainstream or alternative practice, a coach, public speaker, performer, or struggle with less than optimum health on a daily basis…this science-backed breathing method is for you. Improve oxygenation, reduce stress and anxiety, and improve overall respiratory function. Functional breathing practices help to improve various health conditions, including asthma, sleep disorders, and anxiousness.
Functional Breathing
If you are a pre-athlete/pro athlete, a yoga teacher, physiotherapist, osteopath, physical or mental health professional, in mainstream or alternative practice, a coach, public speaker, performer, or struggle with less than optimum health on a daily basis…this science-backed breathing method is for you. Improve oxygenation, reduce stress and anxiety, and improve overall respiratory function. Functional breathing practices help to improve various health conditions, including asthma, sleep disorders, and anxiousness.
Down Regulation Breathwork
Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system. This experience fosters relaxation, grounding, and wholeness, engaging the vagus nerve and activating the parasympathetic "rest and digest" response. Incorporating deep belly breathing, coherent breathing, box breathing, and other down regulating methods, it blends a harmonious rhythm of relaxation techniques. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration.
Down Regulation Breathwork
Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system. This experience fosters relaxation, grounding, and wholeness, engaging the vagus nerve and activating the parasympathetic "rest and digest" response. Incorporating deep belly breathing, coherent breathing, box breathing, and other down regulating methods, it blends a harmonious rhythm of relaxation techniques. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration.
Group Sessions
Explore the full spectrum of Breathwork in a safe space with other like-minded individuals. In these sessions, you will be taught basic functional breathing techniques, along with the exploration of three types of transformational Breathwork. In a group session, you will be guided through a multi-dimensional healing experience designed to improve lung capacity, reduce stress, and optimize overall well-being in a safe and supportive group setting. Let your transformation begin.
Group Sessions
Explore the full spectrum of Breathwork in a safe space with other like-minded individuals. In these sessions, you will be taught basic functional breathing techniques, along with the exploration of three types of transformational Breathwork. In a group session, you will be guided through a multi-dimensional healing experience designed to improve lung capacity, reduce stress, and optimize overall well-being in a safe and supportive group setting. Let your transformation begin.
Private Coaching
We focus on functional breathing for day today regulation of stress and emotions, along with practices to better your overall health and well-being. We offer deep transformational journeys, such as 9D Breathwork, down regulation and relaxation modified Wim Hof breathing. We tailor our transformational journeys specifically to the individual needs of our clients. Not everybody is ready for a deep, transformational experience, and some people are needing just that.
Private Coaching
We focus on functional breathing for day today regulation of stress and emotions, along with practices to better your overall health and well-being. We offer deep transformational journeys, such as 9D Breathwork, down regulation and relaxation modified Wim Hof breathing. We tailor our transformational journeys specifically to the individual needs of our clients. Not everybody is ready for a deep, transformational experience, and some people are needing just that.
Upcoming Retreat
You are invited to embark on a journey to paradise, delving deep into your own healing, self-discovery, and adventure for the RESET you've been longing for. Our retreat is focused on resetting your nervous system and teaching you the most effective ways to manage emotions and stress. Using the #1 Science backed & tested empowering and healing tools, our globally recognized Facilitators range from, Bodyworkers to Somatic PH.D Doctors are ready to lead you on the journey of a lifetime!
You are invited to embark on a journey to paradise, delving deep into your own healing, self-discovery, and adventure for the RESET you've been longing for. Our retreat is focused on resetting your nervous system and teaching you the most effective ways to manage emotions and stress. Using the #1 Science backed & tested empowering and healing tools, our globally recognized Facilitators range from, Bodyworkers to Somatic PH.D Doctors are ready to lead you on the journey of a lifetime!
Our Nutritional Support service is designed to complement your wellness journey with tailored dietary advice that aligns with your personal health goals. We focus on holistic nutrition that not only nourishes your body but also enhances your overall breathwork and physical training regimen. Whether you're looking to boost energy, improve digestion, or enhance athletic performance, our expert guidance will help you optimize your diet for maximum health benefits.
Coming Soon
Nutritional Support
Our Nutritional Support service is designed to complement your wellness journey with tailored dietary advice that aligns with your personal health goals. We focus on holistic nutrition that not only nourishes your body but also enhances your overall breathwork and physical training regimen. Whether you're looking to boost energy, improve digestion, or enhance athletic performance, our expert guidance will help you optimize your diet for maximum health benefits.
Coming Soon
Cold Exposure Training
Our Cold Exposure Training program is designed to enhance your mental and physical resilience by gradually acclimating you to low temperatures. This training, inspired by proven methods, helps boost immune response, increase fat burning, and elevate mood. Through guided sessions, you'll learn to control your breathing and mental focus in the cold, enabling you to withstand lower temperatures and reap the health benefits of this invigorating practice. This program is suitable for anyone looking to push their boundaries and discover their body's potential.
Coming Soon
Cold Exposure Training
Our Cold Exposure Training program is designed to enhance your mental and physical resilience by gradually acclimating you to low temperatures. This training, inspired by proven methods, helps boost immune response, increase fat burning, and elevate mood. Through guided sessions, you'll learn to control your breathing and mental focus in the cold, enabling you to withstand lower temperatures and reap the health benefits of this invigorating practice. This program is suitable for anyone looking to push their boundaries and discover their body's potential.
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