Our Services

Transform Your life One Breath a Time

We teach our clients a variety of techniques to regulate and consciously control the nervous system. We offer a range of services designed to enhance mental clarity, emotional stability and physical vitality, utilizing a unique blend of ancient breathing techniques and modern scientific insights.

MDBreathwork

Breathwork Evolution has revolutionized transformational breathwork by integrating custom curated soundscapes and music engineered for healing. Each journey combines voice guidance with 3D spatial multidimensional sound to create a fully immersive experience that connects breath, body, and consciousness.

Sessions include advanced auditory modalities such as binaural entrainment, solfeggio frequencies, isochronic tones, subliminal therapy, and bioacoustic sound effects.

The result is a deep inner journey that regulates the nervous system, releases emotional tension, and restores clarity and balance.

Buteyko Breathing Method

This is a medical and science-based approach to breathing created by Dr. Konstantin Buteyko, a Ukrainian physician who discovered that over-breathing contributes to issues such as asthma, anxiety, and poor sleep. The Buteyko method retrains the body to breathe slower, lighter, and through the nose, restoring natural balance, improving oxygen efficiency, and calming the nervous system. At Breathwork Evolution, this structured, evidence-based practice has helped many clients reduce or eliminate asthma inhalers in under 90 days. It offers a simple, powerful, and lasting way to optimize breathing, enhance nervous-system regulation, and support both physical and emotional health.

Kambo Treatment

Kambo is a traditional Amazonian purification ritual using the secretion from the Phyllomedusa bicolor frog. The medicine is applied to small burns on the skin, where powerful bioactive peptides enter the bloodstream, supporting deep detoxification, immune activation, and emotional release. This sacred practice has been used for centuries to cleanse the body, sharpen focus, and restore energetic balance. Guided safely and intentionally, Kambo helps reset the nervous system, release stored trauma, and awaken a profound sense of vitality and clarity.

Bio-Optimized Breathing (BOB)

Bio Optimized Breathing is built on the three dimensions of breathing: biomechanics, biochemistry, and coherence. We teach the science and physiology behind how your breath influences your entire system, covering carbon dioxide regulation, nasal breathing, and diaphragmatic control to optimize oxygen delivery, focus, and energy balance. This training helps you understand and apply how proper breathing impacts the nervous system, stress response, and overall vitality. BOB creates a foundation for calm, efficient breathing that supports both daily life and performance.

Down Regulation

Breathwork for beginners, those with health conditions/nervous systems. Promotes relaxation, grounding, wholeness via vagus nerve. Uses belly, coherent, box breathing. Hypnotherapy, subliminal messages, visualization enhance rejuvenation.

Group Sessions

Explore all of Breathwork safely with like-minded individuals. Learn basic functional breathing plus three transformational types. Group sessions boost lung capacity, reduce stress, and optimize overall well-being in a supportive setting.

Private Coaching

Experience a personalized approach to breathwork, mindset, and nervous-system regulation. Private sessions combine Bio-Optimized Breathing, Buteyko, and Multi-Dimensional Breathwork techniques for deep transformation and integration. Designed for stress reduction, trauma release, emotional resilience, and performance optimization. Each session adapts to your individual goals, energy, and evolution.

Cold Exposure Training

Cold Exposure Training boosts mental and physical resilience through gradual acclimation and guided breath control. This practice enhances immunity, metabolism, and mood while sharpening focus and awareness in challenging conditions. Learn how to consciously regulate your nervous system and step into high-stress or extreme environments with calm, control, and confidence. Push your limits and discover your body’s true potential